Bruce Lee Fighting Method Basic Training And Self Defense

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Bruce Lee Fighting Method Basic Training And Self Defense -----------------------Instructional Video
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps
---200 MB


Bruce Lee, the legend of martial arts and motion pictures, first studied Wing Chun Kung Fu in Hong Kong under the tutelage of Yip Man. When he came to the U.S., Lee developed a concept of martial arts for the individual man that he labeled Jeet Kune Do ? the way of the intercepting fist. His first book, The Tao of Jeet Kune Do, became a standard in the martial arts field. This DVD covers the first 2 volumes of Lee?s fighting method ? Basic Training and Self-Defense Techniques. Topics include warm-ups, basic exercises, on-guard positions, footwork, power training, speed training and self-defense techniques. Demonstrating the techniques in this DVD presentation are Ted Wong and Richard Bustillo.

Code:

http://rapidshare.com/files/299351908/Bruce.part1.rar
http://rapidshare.com/files/299352763/Bruce.part2.rar