The Silva Method: Think and Grow Fit

[Nguyen Trung Hoa]

Jose Silva with Ed Bernd Jr. - The Silva Method: Think and Grow Fit



Tennis star Chris Evert once said that she doesn't consider herself a great athlete that many athletes are better.

Pointing to her head. she said, "I have it here."

You, too. can have it "here ."

Achieve physical fitness and live a healthy, happy and successful life by using the powerful mental techniques Jose Silva developed after nearly 50 years of research.

Silva's method teaches you to:

? Motivate yourself, despite the odds.
? Speed recovery from athletic injuries.
? Lose weight and keep it off.
? Stay focused under pressure.
? Break bad habits.
? Improve your performance.

Jose Silva was a successful businessman in his 50s when he began lecturing about the mind development techniques he had formulated from decades of self-study.

A series of bestsellers have made the Silva Method, a mental training program used by athletes, students, businesspeople, salespeople and celebrities worldwide.

Ed Bernd Jr., a Silva Method lecturer and author since 1977, has been an award-winning journalist for many years.

Code:

http://extabit.com/file/29gvqz8z2d06w/