Krav Maga: Basic Combatives

by Nguyen Trung Hoa Sun 22 Aug 2010, 8:13 am

Krav Maga: Basic Combatives
English | DivX 5 640x480 29.97fps | MP3 48000Hz stereo 160Kbps | 1 hr 20 min | 693 Mb

Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement.

There are no rules when your life is in danger. You must know how to effectively and powerfully deliver counterattacks to vulnerable target areas, such as the eyes, throat, and groin whether you are standing or down on the ground.
Learn punches, kicks, elbow, knees & more

Battle-tested - Official system of the Israeli Army. Simple, practical and easy to learn. Based on the body's natural instincts. Great cardiovascular workout. Tone and condition your entire body. For men and women of all physical abilities. Realistic action scenes.

This is an intro to the basic combatives of KM. It shows all the basic strikes (punches,elbows,knees,kicks), and the basic blocks.
The instructions are clear and easy to follow. If you cannot get to any KM classes this is a very good way to start. You will need a partner to practice
with.

Code:: http://www.fileserve.com/file/FU34rXP http://www.fileserve.com/file/AzmEEhJ http://www.fileserve.com/file/55TvHXs http://www.fileserve.com/file/aA46ARF http://www.fileserve.com/file/2JqPXh9 http://www.fileserve.com/file/mbXX2Aw http://www.fileserve.com/file/dVqyWat