Martial Arts - Self Defense - LATEST UPDATES 29th NOV.,
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Martial Arts - Self Defense - LATEST UPDATES 29th NOV.,
PLEASE NOTE that with new updates the present files will go back as independent files........
_________________________________________________________________
Steve Cotter - Mastering the Pistol (KETTLEBELL) DVD
In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual?s mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and strength. He has also developed three separate levels of workouts that you can perform to create the power and flexibility needed. These workouts are specifically designed to enable you to eventually reach a full Pistol because each workout progressively gets more difficult. By the time you complete all three levels of workouts, you are ready to Master the Pistol! As an added bonus, Steve has also included some extremely advanced Pistols, such as weighted and Russian Pistols, for the true diehards that are always looking to push themselves to the limit!
DVD CHAPTERS:
VOLUME 1: STEVE COTTER - INTRODUCTION
VOLUME 2: STEVE COTTER - THE PREPARATION
1 - Balance
2 - Flexibility
3 - Leg Strength
VOLUME 3: STEVE COTTER - THE WORKOUTS
1 - Level 1
2 - Level 2
3 - Level 3
VOLUME 4: STEVE COTTER - MASTERING THE PISTOL!
VOLUME 5: STEVE COTTER - ADVANCED PISTOLS
1 - Jumping Pistols
2 - Weighted Pistols
3 - BOSU Pistols
4 - Russian Pistols
VOLUME 6: STEVE COTTER - CLOSING COMMENTS
RUNNING TIME: 75 minutes
Black Belt Ninjutsu Home Study Course DVD - Shihan Richard Van Donk
The Ninjutsu (Art of the Ninja) BlackBelt Training Course
All the techniques from Beginner 9th Kyu to Shodan (1st Degree BlackBelt) are written out step-by-step
Bring a Japan trained Master instructor right to your own home or dojo to teach you step by step the
authentic art of the Ninja, Ninjutsu. Taught in a inspiring personalized learning format these
information power packed 10 DVDs will give you a wealth of knowledge and a life changing experience.
Language: English
Video : vts.vob(DVD)
Audio :AC3 192Kbps,48.KHz,2channel,1stream
Size : 3.39gb
__________________________________________________________________
Paul Vunak Jeet Kune Do Wooden Dummy
Paul Vunak Jeetkunedo Trapping
Paul Vunak Attributes 2
Paul Vunak - KnifeDefense
Paul Vunak - Philipino Stick Fighting
Paul Vunak - Jeet Kune Do - Straight Blast
Paul Vunak -Wing Chun Dummy Training
KOKKAR
Paul Vunak - Street Safe 1
STREET SAFE - There are no complicated moves! In fact, in Paul's "basic" system, there are only eight moves total! You don't have to be quick, or coordinated, or even in decent physical shape! All the deadly power comes from extensions of the way your body naturally moves. You don't need to train constantly to become a master of this system! The SEALS, the cops, the agents... none of them have time to waste in training. There is no formality, no ritualistic nonsense, bowing or wearing odd uniforms in this system!
It is not martial arts. It is a simplified self-defense system that goes beyond the street smarts any martial art could ever offer you
Paul Vunak - Street Safe II
This amazing new video reveals the ?unfair? fighting secrets that can defeat even the ?top 10%? of world-class streetfighters! If you would like to learn fighting secrets that give you an "unfair" advantage over even the most elite streetfighters in the world, then this intensive training will absolutely change your life forever! Just knowing these secrets will put you in an entirely new category of fighter, no matter what your previous experience is, mastering them can make you virtually undefeatable in face to face combat! This special video set will teach you? how to "bee line" straight for the most vulnerable part of your opponent... how to quickly force any violent attacker (even someone twice your size) into complete and utter submission... the 8 most brutal and devastating - yet utterly simple to master - "human appendage" tools any fighter could hope for! (And the secret way to "combo" yourself into a machine-like force that cannot be stopped? the one basic secret of winning street fights that almost no street fighter knows about! ? and TONS more!
Even better, Paul ALSO reveals the secrets of fighting against an armed attacker. This stuff will really separate you from the "wanna be" fighters out there
Paul Vunak - Street Safe III: Brutal Solutions
This information has been kept TOP SECRET (literally) for dozens of years. It's been possessed by a handful of legendary greats like Dan Inosanto (who was none other than Bruce Lee?s training partner), who himself learned this skill from a venerable Filipino grand master, who learned it from his valiant ancestors.... who invented these moves out of sheer necessity when the tiny islands of the Philippines were being overrun for centuries by everyone from the Japanese to the Spanish to the USMC!
You see, humans don't fight like this for sport. Pit bulls do (well, for our entertainment, at least). But as you'll see when you watch our new video tape, this Filipino martial art will turn you into "a human pit bull" ? capable of overpowering ANY opponent you face on the street... but especially when you find yourself up against someone who's just a better fighter than you are!
You'll also learn how to deal with "mass attacks" (when you're forced to fight off several guys at once)... how to use"?eye gouges" that and special kinds of "bites" that will absolutely DESTROY any attacker's will to fight. There's also a special section on how to use all these moves when you get into a fight at a bar. But you'll have to see Paul Vunak's new Street Safe 3 to understand what I mean. And if I told you what some of the moves are, you'd probably be grossed out and shocked beyond belief! We want you to remember that these techniques are "FOR SURVIVAL ONLY". They are NOT to be used for anything but life-or-death situations. We trust that you will keep this video under "lock and key" ? so that no "unauthorized eyes" get a look at what it reveals.
Paul Vunak - R.A.T. Interactive Fighting System
Paul originally designed this R.A.T. fighting system for "hot duty" professionals who had zero time to practice, often had no previous fighting skills, but whose lives depended on learning a simple "end the fight right NOW" set of skills.
This is all-new stuff, never before seen in the civilian sector. And there isn't an ounce of fat in this system... It's ALL "Meat"! There are no "defensive" moves at all. You don't need them, and they're a waste of time to learn. Each move Paul shows you will instantly instill horrible, blinding pain in your opponent and destroy his weapons as he attempts to fight back. And... there are just 3 simple "tools" to master in your fighting arsenal. That's all you need.
Even more amazing... this is the FIRST video training system in any field that is totally "interactive". That means you train opposite Paul himself. It required the use of a rare $60,000 "Steady Cam" absolutely critical for the breathtaking "interactive" training you are about to experience. It allowed Paul to train directly opposite the camera, moving in real-time fight mode - so he's looking you right in the eye as you train against his moves. Through this amazing interactive video process - used in martial arts for the first time ever - you now have the opportunity to train one-on-one with the world's most respected street-fighter as your partner!
Paul Vunak - Anatomy of a Street Fight
From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.
Parisi - Vertical Jump Method
DVDRip English
Video XviD
Audio MP3 128kbps
Time 42:07
Size 404MB
Parisi?s consistently produces 40? verticals at the NFL Combine and some of the top high school verticals in the nation every year. Finally some of those trade secrets can be yours! "Game Speed Secret #5: Jumping ability is related to strength, speed and technique." Learn how to jump higher, and you will be more successful on the field. This video covers the exact techniques taught at the Parisi Speed School necessary to produce your highest vertical ever. In addition to the technical aspects, the video also contains multiple plyometric and lifting exercises performed by one of the top D-I basketball scorers from last year. Learning the ?bar complex? series alone is a must for any athlete looking to jump through the roof.
Tai Chi Chuan
The exercises are crisp, precise and clean,it is very easy to learn the movements and practice by yourself.
Tai Chi Chuan path to physical, mental health and spiritual also benefits in curing serious diseases as cardiovascular system, arthritis, sclerosis,etc.,
Language is Russian
8 Piece Brocade
Language is Russian
Combat Sambo Vol.3
For the first time ever the devastating style of Russian fighting known as "Combat Sambo" is revealed to the public. This tapes breaks down the system of combat used by the russian military and police forces. These series of videos reveal Russian Combat Sambo like never before. Each of the videos breaks down a specific portion of this unique fighting system
What Igor did for Russian Judo, Leglocks, Throws, and Armbars, he now does for Combat. Each tapes offers a new series of skills and techniques to be used to defend yourself.
Common Sense Self Defense Street Combat Bram Frank
Bram has produced martial arts training videos of which PALADIN PRESS has stated will set the standard for instructional tapes particularly those on using edged weapons. He is working on a major book on Conceptual MODERN ARNIS and one on Edged Weapons for PALADIN as well as accompanying videos.
Bram*s latest achievement has been the designing of what has been called the most innovative tactical folder in the last 50 years by the knife world. SPYDERCO KNIVES calls the new knife a *watershed event.* What Bram has designed and patented is the first kinetic opening tactical knife; a knife meant to be used closed and within the flow of combat actually uses the opponent*s energy to open the blade. In a closed position, this knife can do all Kyushu Jitsu pressure point techniques, Small circle JuJitsu controlling techniques, Wing Chun trapping and Filipino limb destructions. To accompany the knife Bram has designed the worlds first functional trainer DRONE and another version as a Close Range Medium Impact Tool. The knife and its variations are Bram*s way of giving back to the Martial Arts, which have given his life so much. George Denson*s VIDEO QUEST has signed Bram to do a full series of tapes and has recently produced the first instructional tape series ever sponsored and endorsed by a major knife manufacturer, featuring Bram and his new knife the GUNTING, for SPYDERCO knives.
Bram has been inducted into several Martial Arts Halls of Fame including Grandmaster Sanchez*s World Head of Sokeship Council Hall of Fame. There are three *Hall of Fame* inductions that have great meaning to Bram. His induction into the 1998 KARATE VOICE Florida Hall of Fame for the *Silver Lifetime Achievement Award* for recognition of his years in the arts, the other induction is for *Weapons Instructor of the Year 1998* by Grandmaster Sanchez. And his September 2000 induction in the Sokeship Council Hall of Fame for * Most Innovative Martial Arts Weapon of the Millennium: the GUNTING and Master Instructor of the Most Innovative Martial Arts weapon!
(RS.COM)Ninja (2009) DVDRip (Very Good Print)
A westerner named Casey, studying Ninjutsu in Japan, is asked by the Sensei to return to New York to protect the legendary Yoroi Bitsu, an armored chest that contains the weapons of the last Koga Ninja.
Michael Wong - JKD: Body Weapon: Combat Zone DVD
The techniques brought to you on this DVD are unique to the Master Wong System. They are an essential
and vitally important part of ?Body Weapon? training. Combat Zone helps you to understand the way your
opponent moves and to use their energy against them. Without these techniques you will not be able to
fight in close quarter range with the ferocity and aggression that ?Body Weapon? uses.
This DVD introduces all the Energy Drills individually and collectively. The Lap Sao, Pak Sao, Gak Sao,
Chi Sao, elbow, punch and entering drills are all clearly demonstrated along with their applications
shown in real time. They will blow not only you away but also your opponent.
You will learn how to trap your opponent properly and destroy them in seconds. The DVD will also give
you lightening fast movements to take control of your opponent, and finish him off with explosive
power.
Filmed from multiple angles and utilising the latest in film technology, this DVD brings you over 3
hours of clear and precise instruction in both the drills and their application. Presented live by
Master Wong this DVD is designed to aid you in your Body Weapon training, bringing you high quality
Martial Arts tuition in your own home.
JKD Body Weapon
Jeet Kune Do Body Weapon is the pinnacle of Sifu Michael Wong's Martial Arts based on the theories of
the late Bruce Lee.
Incorporating content from many different systems from around the world. JKD Body Weapon will help you
turn your entire body into a weapon for self defense. Utilizing all techniques and ignoring none JKD
Body Weapon can be studied by any style of Martial Artist, drawing on what they know and adding to
their knowledge and ability.
This DVD includes a number of techniques and drills that will help you learn how to use the different
parts of your body in different situations. From the basic punches and kicks to elbows, knees, shins
and even your head you will turn your whole body into a tool.
Shot from multiple angles and voiced by Sifu Wong himself this DVD is the first in a new generation of
Martial Arts training DVDs. Easy to learn from and incorporating many unique techniques this is one of
the most comprehensive fighting arts in existence. Also including a complete body conditioning system
and high impact energy drills you will learn to train in real time and at full force, preparing
yourself for real life situations.
vol 1
vol 2
vol 3
Michael Wong - Wing Chun: Self Defense
This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life
application and day-to-day situations that can arise. In its original form Wing Chun is already an
outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this
Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical
for all.
Making use of a partner for much of the training you will learn how to apply the techniques to people
rather than dummies or thin air. This form of teaching helps you to understand the energies and forces
involved, and will also demonstrate how the techniques do not require great strength or flexibility to
use them.
Series Completed
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Kids Brazilian Jiu Jitsu Fun Skills and Drills Vol 1-3
By Scott Templeton
Kids Brazilian Jiu-Jitsu Fun Skills and Drills
Teaching a healthy balance of discipline, fun and structure, this series shows how to safely incorporate a fun and structured Kids Brazilian Jiu Jitsu program into any style.
Volume 1: Grappling Positions Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard.
Volume 2: Position Escapes Teaching basic escapes and practical ground defense, emphasis on escaping dangerous positions with leverage and technique over strength.
Volume 3: Reversals Explains how to easily reverse a poor position into a dominate one and how to reverse and prevent being pinned on the ground by bigger opponents.
Language English
Video:wmv
Audio:wma
Size:642mb
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Earlier Posts
Wing Chun Master Michael Wong Complete Series
Shotokan Karate Kanazawa Mastering Karate 9 DVD
Shotokan Basics with Frank Brennan Karate Tutorials
Ninjutsu Masaaki Hatsumi Sensei Several Videos
Joe Moreira-Hand to Hand Street Self Defence
Grupo Ax? Capoeira
JKD - Mid-Range Crosstraining - Rick Young Vol 1-2
Steve Cotter - Full Kontact Kettlebells VOL 1&2
Combat Sambo - Street Fighting- Master Tony Lopez
Ballistic Striking by Val Riazanov
Wing Chun - The Science of In-Fighting
Shaolin Kung Fu Fundamental Training Dr. Yang, Jwing-Ming
...Will Complete Later.....
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Steve Cotter - Mastering the Pistol (KETTLEBELL) DVD
In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual?s mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and strength. He has also developed three separate levels of workouts that you can perform to create the power and flexibility needed. These workouts are specifically designed to enable you to eventually reach a full Pistol because each workout progressively gets more difficult. By the time you complete all three levels of workouts, you are ready to Master the Pistol! As an added bonus, Steve has also included some extremely advanced Pistols, such as weighted and Russian Pistols, for the true diehards that are always looking to push themselves to the limit!
DVD CHAPTERS:
VOLUME 1: STEVE COTTER - INTRODUCTION
VOLUME 2: STEVE COTTER - THE PREPARATION
1 - Balance
2 - Flexibility
3 - Leg Strength
VOLUME 3: STEVE COTTER - THE WORKOUTS
1 - Level 1
2 - Level 2
3 - Level 3
VOLUME 4: STEVE COTTER - MASTERING THE PISTOL!
VOLUME 5: STEVE COTTER - ADVANCED PISTOLS
1 - Jumping Pistols
2 - Weighted Pistols
3 - BOSU Pistols
4 - Russian Pistols
VOLUME 6: STEVE COTTER - CLOSING COMMENTS
RUNNING TIME: 75 minutes
- Code:
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Black Belt Ninjutsu Home Study Course DVD - Shihan Richard Van Donk
The Ninjutsu (Art of the Ninja) BlackBelt Training Course
All the techniques from Beginner 9th Kyu to Shodan (1st Degree BlackBelt) are written out step-by-step
Bring a Japan trained Master instructor right to your own home or dojo to teach you step by step the
authentic art of the Ninja, Ninjutsu. Taught in a inspiring personalized learning format these
information power packed 10 DVDs will give you a wealth of knowledge and a life changing experience.
Language: English
Video : vts.vob(DVD)
Audio :AC3 192Kbps,48.KHz,2channel,1stream
Size : 3.39gb
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Paul Vunak Jeet Kune Do Wooden Dummy
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Paul Vunak Jeetkunedo Trapping
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http://rapidshare.com/files/312492473/a03572_Paul_Vunak_Trapping.part4.rar
http://rapidshare.com/files/312510269/a03572_Paul_Vunak_Trapping.part5.rar
http://rapidshare.com/files/312510158/a03572_Paul_Vunak_Trapping.part6.rar
http://rapidshare.com/files/312510296/a03572_Paul_Vunak_Trapping.part7.rar
http://rapidshare.com/files/312513152/a03572_Paul_Vunak_Trapping.part8.rar
Paul Vunak Attributes 2
- Code:
http://rapidshare.com/files/312381988/a03572_PV_-__Attributes_2.rar
Paul Vunak - KnifeDefense
- Code:
http://rapidshare.com/files/312644937/a03572_PV_Knife_Defense.part1.rar
http://rapidshare.com/files/312648308/a03572_PV_Knife_Defense.part2.rar
Paul Vunak - Philipino Stick Fighting
- Code:
http://rapidshare.com/files/312534645/a03572_Paul_Vunak_Philipino_Stick_Fighting.part1.rar
http://rapidshare.com/files/312553391/a03572_Paul_Vunak_Philipino_Stick_Fighting.part2.rar
http://rapidshare.com/files/312555238/a03572_Paul_Vunak_Philipino_Stick_Fighting.part3.rar
http://rapidshare.com/files/312555226/a03572_Paul_Vunak_Philipino_Stick_Fighting.part4.rar
http://rapidshare.com/files/312575601/a03572_Paul_Vunak_Philipino_Stick_Fighting.part5.rar
http://rapidshare.com/files/312564591/a03572_Paul_Vunak_Philipino_Stick_Fighting.part6.rar
Paul Vunak - Jeet Kune Do - Straight Blast
- Code:
http://rapidshare.com/files/312577767/a03572_Paul_Vunak_Straight_Blast.part1.rar
http://rapidshare.com/files/312587308/a03572_Paul_Vunak_Straight_Blast.part2.rar
http://rapidshare.com/files/312595860/a03572_Paul_Vunak_Straight_Blast.part3.rar
http://rapidshare.com/files/312610400/a03572_Paul_Vunak_Straight_Blast.part4.rar
http://rapidshare.com/files/312607380/a03572_Paul_Vunak_Straight_Blast.part5.rar
http://rapidshare.com/files/312601785/a03572_Paul_Vunak_Straight_Blast.part6.rar
Paul Vunak -Wing Chun Dummy Training
- Code:
http://rapidshare.com/files/312621010/a03572_Paul_Vunak_Wing_Chun_Dummy_Training.part1.rar
http://rapidshare.com/files/312630688/a03572_Paul_Vunak_Wing_Chun_Dummy_Training.part2.rar
http://rapidshare.com/files/312633426/a03572_Paul_Vunak_Wing_Chun_Dummy_Training.part3.rar
http://rapidshare.com/files/312623459/a03572_Paul_Vunak_Wing_Chun_Dummy_Training.part4.rar
KOKKAR
- Code:
http://rapidshare.com/files/307474041/KOKKAR_fire.part1.rar
http://rapidshare.com/files/307476156/KOKKAR_fire.part2.rar
http://rapidshare.com/files/307489676/KOKKAR_fire.part3.rar
http://rapidshare.com/files/307496650/KOKKAR_fire.part4.rar
Paul Vunak - Street Safe 1
STREET SAFE - There are no complicated moves! In fact, in Paul's "basic" system, there are only eight moves total! You don't have to be quick, or coordinated, or even in decent physical shape! All the deadly power comes from extensions of the way your body naturally moves. You don't need to train constantly to become a master of this system! The SEALS, the cops, the agents... none of them have time to waste in training. There is no formality, no ritualistic nonsense, bowing or wearing odd uniforms in this system!
It is not martial arts. It is a simplified self-defense system that goes beyond the street smarts any martial art could ever offer you
- Code:
http://rapidshare.com/files/281432934/Paul.Vunak-Street.Safe.avi.001
http://rapidshare.com/files/281438301/Paul.Vunak-Street.Safe.avi.002
http://rapidshare.com/files/281443679/Paul.Vunak-Street.Safe.avi.003
http://rapidshare.com/files/281449468/Paul.Vunak-Street.Safe.avi.004
http://rapidshare.com/files/281423143/Paul.Vunak-Street.Safe.avi.005
http://rapidshare.com/files/281427315/Paul.Vunak-Street.Safe.avi.006
Paul Vunak - Street Safe II
This amazing new video reveals the ?unfair? fighting secrets that can defeat even the ?top 10%? of world-class streetfighters! If you would like to learn fighting secrets that give you an "unfair" advantage over even the most elite streetfighters in the world, then this intensive training will absolutely change your life forever! Just knowing these secrets will put you in an entirely new category of fighter, no matter what your previous experience is, mastering them can make you virtually undefeatable in face to face combat! This special video set will teach you? how to "bee line" straight for the most vulnerable part of your opponent... how to quickly force any violent attacker (even someone twice your size) into complete and utter submission... the 8 most brutal and devastating - yet utterly simple to master - "human appendage" tools any fighter could hope for! (And the secret way to "combo" yourself into a machine-like force that cannot be stopped? the one basic secret of winning street fights that almost no street fighter knows about! ? and TONS more!
Even better, Paul ALSO reveals the secrets of fighting against an armed attacker. This stuff will really separate you from the "wanna be" fighters out there
- Code:
http://rapidshare.com/files/312349672/a03572_Vunak_Street_Safe_2.part1.rar
http://rapidshare.com/files/312349722/a03572_Vunak_Street_Safe_2.part2.rar
http://rapidshare.com/files/312349724/a03572_Vunak_Street_Safe_2.part3.rar
http://rapidshare.com/files/312371671/a03572_Vunak_Street_Safe_2.part4.rar
http://rapidshare.com/files/312354217/a03572_Vunak_Street_Safe_2.part5.rar
Paul Vunak - Street Safe III: Brutal Solutions
This information has been kept TOP SECRET (literally) for dozens of years. It's been possessed by a handful of legendary greats like Dan Inosanto (who was none other than Bruce Lee?s training partner), who himself learned this skill from a venerable Filipino grand master, who learned it from his valiant ancestors.... who invented these moves out of sheer necessity when the tiny islands of the Philippines were being overrun for centuries by everyone from the Japanese to the Spanish to the USMC!
You see, humans don't fight like this for sport. Pit bulls do (well, for our entertainment, at least). But as you'll see when you watch our new video tape, this Filipino martial art will turn you into "a human pit bull" ? capable of overpowering ANY opponent you face on the street... but especially when you find yourself up against someone who's just a better fighter than you are!
You'll also learn how to deal with "mass attacks" (when you're forced to fight off several guys at once)... how to use"?eye gouges" that and special kinds of "bites" that will absolutely DESTROY any attacker's will to fight. There's also a special section on how to use all these moves when you get into a fight at a bar. But you'll have to see Paul Vunak's new Street Safe 3 to understand what I mean. And if I told you what some of the moves are, you'd probably be grossed out and shocked beyond belief! We want you to remember that these techniques are "FOR SURVIVAL ONLY". They are NOT to be used for anything but life-or-death situations. We trust that you will keep this video under "lock and key" ? so that no "unauthorized eyes" get a look at what it reveals.
- Code:
http://rapidshare.com/files/312371728/a03572_Vunak_Street_Safe_3.part1.rar
http://rapidshare.com/files/312368248/a03572_Vunak_Street_Safe_3.part2.rar
Paul Vunak - R.A.T. Interactive Fighting System
Paul originally designed this R.A.T. fighting system for "hot duty" professionals who had zero time to practice, often had no previous fighting skills, but whose lives depended on learning a simple "end the fight right NOW" set of skills.
This is all-new stuff, never before seen in the civilian sector. And there isn't an ounce of fat in this system... It's ALL "Meat"! There are no "defensive" moves at all. You don't need them, and they're a waste of time to learn. Each move Paul shows you will instantly instill horrible, blinding pain in your opponent and destroy his weapons as he attempts to fight back. And... there are just 3 simple "tools" to master in your fighting arsenal. That's all you need.
Even more amazing... this is the FIRST video training system in any field that is totally "interactive". That means you train opposite Paul himself. It required the use of a rare $60,000 "Steady Cam" absolutely critical for the breathtaking "interactive" training you are about to experience. It allowed Paul to train directly opposite the camera, moving in real-time fight mode - so he's looking you right in the eye as you train against his moves. Through this amazing interactive video process - used in martial arts for the first time ever - you now have the opportunity to train one-on-one with the world's most respected street-fighter as your partner!
- Code:
http://rapidshare.com/files/312323759/a03572_Paul_Vunak_RAT.part1.rar
http://rapidshare.com/files/312323765/a03572_Paul_Vunak_RAT.part2.rar
http://rapidshare.com/files/312323784/a03572_Paul_Vunak_RAT.part3.rar
http://rapidshare.com/files/312335127/a03572_Paul_Vunak_RAT.part4.rar
http://rapidshare.com/files/312335143/a03572_Paul_Vunak_RAT.part5.rar
http://rapidshare.com/files/312331688/a03572_Paul_Vunak_RAT.part6.rar
Paul Vunak - Anatomy of a Street Fight
From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.
- Code:
http://rapidshare.com/files/289026652/AOSFight.part1.rar
http://rapidshare.com/files/289032930/AOSFight.part2.rar
http://rapidshare.com/files/289040842/AOSFight.part3.rar
http://rapidshare.com/files/289047183/AOSFight.part4.rar
http://rapidshare.com/files/289052930/AOSFight.part5.rar
http://rapidshare.com/files/289055059/AOSFight.part6.rar
Parisi - Vertical Jump Method
DVDRip English
Video XviD
Audio MP3 128kbps
Time 42:07
Size 404MB
Parisi?s consistently produces 40? verticals at the NFL Combine and some of the top high school verticals in the nation every year. Finally some of those trade secrets can be yours! "Game Speed Secret #5: Jumping ability is related to strength, speed and technique." Learn how to jump higher, and you will be more successful on the field. This video covers the exact techniques taught at the Parisi Speed School necessary to produce your highest vertical ever. In addition to the technical aspects, the video also contains multiple plyometric and lifting exercises performed by one of the top D-I basketball scorers from last year. Learning the ?bar complex? series alone is a must for any athlete looking to jump through the roof.
- Code:
http://rapidshare.com/files/311932738/a03572__VjUMP.part1.rar
http://rapidshare.com/files/311933068/a03572__VjUMP.part2.rar
http://rapidshare.com/files/311938759/a03572__VjUMP.part3.rar
http://rapidshare.com/files/311948725/a03572__VjUMP.part4.rar
http://rapidshare.com/files/311937174/a03572__VjUMP.part5.rar
Tai Chi Chuan
The exercises are crisp, precise and clean,it is very easy to learn the movements and practice by yourself.
Tai Chi Chuan path to physical, mental health and spiritual also benefits in curing serious diseases as cardiovascular system, arthritis, sclerosis,etc.,
Language is Russian
- Code:
http://rapidshare.com/files/301218039/Tai_Chi_Chuan_.part1.rar
http://rapidshare.com/files/301218047/Tai_Chi_Chuan_.part2.rar
http://rapidshare.com/files/301218041/Tai_Chi_Chuan_.part3.rar
http://rapidshare.com/files/301231110/Tai_Chi_Chuan_.part4.rar
http://rapidshare.com/files/301231124/Tai_Chi_Chuan_.part5.rar
http://rapidshare.com/files/301231187/Tai_Chi_Chuan_.part6.rar
http://rapidshare.com/files/301241102/Tai_Chi_Chuan_.part7.rar
8 Piece Brocade
Language is Russian
- Code:
http://rapidshare.com/files/301263698/8_piece__brocade.part1.rar
http://rapidshare.com/files/301263779/8_piece__brocade.part2.rar
http://rapidshare.com/files/301263670/8_piece__brocade.part3.rar
http://rapidshare.com/files/301277749/8_piece__brocade.part4.rar
http://rapidshare.com/files/301277758/8_piece__brocade.part5.rar
http://rapidshare.com/files/301277834/8_piece__brocade.part6.rar
http://rapidshare.com/files/301285177/8_piece__brocade.part7.rar
Combat Sambo Vol.3
For the first time ever the devastating style of Russian fighting known as "Combat Sambo" is revealed to the public. This tapes breaks down the system of combat used by the russian military and police forces. These series of videos reveal Russian Combat Sambo like never before. Each of the videos breaks down a specific portion of this unique fighting system
What Igor did for Russian Judo, Leglocks, Throws, and Armbars, he now does for Combat. Each tapes offers a new series of skills and techniques to be used to defend yourself.
- Code:
http://rapidshare.com/files/311689404/a03572_Combat_Sambo_3.part1.rar
http://rapidshare.com/files/311690295/a03572_Combat_Sambo_3.part2.rar
http://rapidshare.com/files/311698561/a03572_Combat_Sambo_3.part3.rar
http://rapidshare.com/files/311708224/a03572_Combat_Sambo_3.part4.rar
http://rapidshare.com/files/311709105/a03572_Combat_Sambo_3.part5.rar
http://rapidshare.com/files/311716479/a03572_Combat_Sambo_3.part6.rar
http://rapidshare.com/files/311725879/a03572_Combat_Sambo_3.part7.rar
http://rapidshare.com/files/311716123/a03572_Combat_Sambo_3.part8.rar
Common Sense Self Defense Street Combat Bram Frank
Bram has produced martial arts training videos of which PALADIN PRESS has stated will set the standard for instructional tapes particularly those on using edged weapons. He is working on a major book on Conceptual MODERN ARNIS and one on Edged Weapons for PALADIN as well as accompanying videos.
Bram*s latest achievement has been the designing of what has been called the most innovative tactical folder in the last 50 years by the knife world. SPYDERCO KNIVES calls the new knife a *watershed event.* What Bram has designed and patented is the first kinetic opening tactical knife; a knife meant to be used closed and within the flow of combat actually uses the opponent*s energy to open the blade. In a closed position, this knife can do all Kyushu Jitsu pressure point techniques, Small circle JuJitsu controlling techniques, Wing Chun trapping and Filipino limb destructions. To accompany the knife Bram has designed the worlds first functional trainer DRONE and another version as a Close Range Medium Impact Tool. The knife and its variations are Bram*s way of giving back to the Martial Arts, which have given his life so much. George Denson*s VIDEO QUEST has signed Bram to do a full series of tapes and has recently produced the first instructional tape series ever sponsored and endorsed by a major knife manufacturer, featuring Bram and his new knife the GUNTING, for SPYDERCO knives.
Bram has been inducted into several Martial Arts Halls of Fame including Grandmaster Sanchez*s World Head of Sokeship Council Hall of Fame. There are three *Hall of Fame* inductions that have great meaning to Bram. His induction into the 1998 KARATE VOICE Florida Hall of Fame for the *Silver Lifetime Achievement Award* for recognition of his years in the arts, the other induction is for *Weapons Instructor of the Year 1998* by Grandmaster Sanchez. And his September 2000 induction in the Sokeship Council Hall of Fame for * Most Innovative Martial Arts Weapon of the Millennium: the GUNTING and Master Instructor of the Most Innovative Martial Arts weapon!
- Code:
http://rapidshare.com/files/307199457/CSSDSC.part01.rar
http://rapidshare.com/files/307199446/CSSDSC.part02.rar
http://rapidshare.com/files/307199482/CSSDSC.part03.rar
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http://rapidshare.com/files/307395177/CSSDSC.part37.rar
http://rapidshare.com/files/307400359/CSSDSC.part38.rar
(RS.COM)Ninja (2009) DVDRip (Very Good Print)
A westerner named Casey, studying Ninjutsu in Japan, is asked by the Sensei to return to New York to protect the legendary Yoroi Bitsu, an armored chest that contains the weapons of the last Koga Ninja.
- Code:
http://rapidshare.com/files/311585501/Aki_Ninja.part01.rar
http://rapidshare.com/files/311587726/Aki_Ninja.part02.rar
http://rapidshare.com/files/311588484/Aki_Ninja.part03.rar
http://rapidshare.com/files/311606183/Aki_Ninja.part04.rar
http://rapidshare.com/files/311608717/Aki_Ninja.part05.rar
http://rapidshare.com/files/311609436/Aki_Ninja.part06.rar
http://rapidshare.com/files/311626996/Aki_Ninja.part07.rar
http://rapidshare.com/files/311629258/Aki_Ninja.part08.rar
http://rapidshare.com/files/311630105/Aki_Ninja.part09.rar
http://rapidshare.com/files/311647364/Aki_Ninja.part10.rar
http://rapidshare.com/files/311649584/Aki_Ninja.part11.rar
http://rapidshare.com/files/311650400/Aki_Ninja.part12.rar
http://rapidshare.com/files/311667409/Aki_Ninja.part13.rar
http://rapidshare.com/files/311669845/Aki_Ninja.part14.rar
http://rapidshare.com/files/311670848/Aki_Ninja.part15.rar
http://rapidshare.com/files/311678760/Aki_Ninja.part16.rar
Michael Wong - JKD: Body Weapon: Combat Zone DVD
The techniques brought to you on this DVD are unique to the Master Wong System. They are an essential
and vitally important part of ?Body Weapon? training. Combat Zone helps you to understand the way your
opponent moves and to use their energy against them. Without these techniques you will not be able to
fight in close quarter range with the ferocity and aggression that ?Body Weapon? uses.
This DVD introduces all the Energy Drills individually and collectively. The Lap Sao, Pak Sao, Gak Sao,
Chi Sao, elbow, punch and entering drills are all clearly demonstrated along with their applications
shown in real time. They will blow not only you away but also your opponent.
You will learn how to trap your opponent properly and destroy them in seconds. The DVD will also give
you lightening fast movements to take control of your opponent, and finish him off with explosive
power.
Filmed from multiple angles and utilising the latest in film technology, this DVD brings you over 3
hours of clear and precise instruction in both the drills and their application. Presented live by
Master Wong this DVD is designed to aid you in your Body Weapon training, bringing you high quality
Martial Arts tuition in your own home.
- Code:
http://rapidshare.com/files/310927009/a03572_mwJKDCZ_Part_1.part1.rar
http://rapidshare.com/files/310926981/a03572_mwJKDCZ_Part_1.part2.rar
http://rapidshare.com/files/310927000/a03572_mwJKDCZ_Part_1.part3.rar
http://rapidshare.com/files/310941261/a03572_mwJKDCZ_Part_1.part4.rar
http://rapidshare.com/files/310941336/a03572_mwJKDCZ_Part_1.part5.rar
http://rapidshare.com/files/310941310/a03572_mwJKDCZ_Part_1.part6.rar
http://rapidshare.com/files/310949297/a03572_mwJKDCZ_Part_1.part7.rar
- Code:
http://rapidshare.com/files/310955464/a03572_mwJKDCZ_Part_2.part1.rar
http://rapidshare.com/files/310955432/a03572_mwJKDCZ_Part_2.part2.rar
http://rapidshare.com/files/310963238/a03572_mwJKDCZ_Part_2.part3.rar
http://rapidshare.com/files/310969801/a03572_mwJKDCZ_Part_2.part4.rar
http://rapidshare.com/files/310969816/a03572_mwJKDCZ_Part_2.part5.rar
http://rapidshare.com/files/310977468/a03572_mwJKDCZ_Part_2.part6.rar
http://rapidshare.com/files/310975473/a03572_mwJKDCZ_Part_2.part7.rar
- Code:
http://rapidshare.com/files/310983950/a03572_mwJKDCZ_Part_3.part1.rar
http://rapidshare.com/files/310989886/a03572_mwJKDCZ_Part_3.part2.rar
http://rapidshare.com/files/310992205/a03572_mwJKDCZ_Part_3.part3.rar
http://rapidshare.com/files/310999054/a03572_mwJKDCZ_Part_3.part4.rar
http://rapidshare.com/files/311005166/a03572_mwJKDCZ_Part_3.part5.rar
http://rapidshare.com/files/311007391/a03572_mwJKDCZ_Part_3.part6.rar
http://rapidshare.com/files/311014390/a03572_mwJKDCZ_Part_3.part7.rar
JKD Body Weapon
Jeet Kune Do Body Weapon is the pinnacle of Sifu Michael Wong's Martial Arts based on the theories of
the late Bruce Lee.
Incorporating content from many different systems from around the world. JKD Body Weapon will help you
turn your entire body into a weapon for self defense. Utilizing all techniques and ignoring none JKD
Body Weapon can be studied by any style of Martial Artist, drawing on what they know and adding to
their knowledge and ability.
This DVD includes a number of techniques and drills that will help you learn how to use the different
parts of your body in different situations. From the basic punches and kicks to elbows, knees, shins
and even your head you will turn your whole body into a tool.
Shot from multiple angles and voiced by Sifu Wong himself this DVD is the first in a new generation of
Martial Arts training DVDs. Easy to learn from and incorporating many unique techniques this is one of
the most comprehensive fighting arts in existence. Also including a complete body conditioning system
and high impact energy drills you will learn to train in real time and at full force, preparing
yourself for real life situations.
vol 1
- Code:
http://rapidshare.com/files/294252901/mwbw_part_1.part1.rar
http://rapidshare.com/files/294260396/mwbw_part_1.part2.rar
http://rapidshare.com/files/294268239/mwbw_part_1.part3.rar
http://rapidshare.com/files/294332774/mwbw_part_1.part4.rar
http://rapidshare.com/files/294338908/mwbw_part_1.part5.rar
vol 2
- Code:
http://rapidshare.com/files/294345430/mwbw_part_2.part1.rar
http://rapidshare.com/files/294352221/mwbw_part_2.part2.rar
http://rapidshare.com/files/294358023/mwbw_part_2.part3.rar
http://rapidshare.com/files/294364772/mwbw_part_2.part4.rar
http://rapidshare.com/files/294443101/mwbw_part_2.part5.rar
vol 3
- Code:
http://rapidshare.com/files/294447228/mwbw_part_3.part1.rar
http://rapidshare.com/files/294452463/mwbw_part_3.part2.rar
http://rapidshare.com/files/294456719/mwbw_part_3.part3.rar
http://rapidshare.com/files/294458874/mwbw_part_3.part4.rar
Michael Wong - Wing Chun: Self Defense
This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life
application and day-to-day situations that can arise. In its original form Wing Chun is already an
outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this
Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical
for all.
Making use of a partner for much of the training you will learn how to apply the techniques to people
rather than dummies or thin air. This form of teaching helps you to understand the energies and forces
involved, and will also demonstrate how the techniques do not require great strength or flexibility to
use them.
- Code:
http://rapidshare.com/files/311023019/a03572_mwSD_part_1.part1.rar
http://rapidshare.com/files/311037139/a03572_mwSD_part_1.part2.rar
http://rapidshare.com/files/311032057/a03572_mwSD_part_1.part3.rar
http://rapidshare.com/files/311042557/a03572_mwSD_part_1.part4.rar
http://rapidshare.com/files/311039090/a03572_mwSD_part_1.part5.rar
- Code:
http://rapidshare.com/files/311058324/a03572_mwSD_part_2.part1.rar
http://rapidshare.com/files/311058375/a03572_mwSD_part_2.part2.rar
http://rapidshare.com/files/311063518/a03572_mwSD_part_2.part3.rar
http://rapidshare.com/files/311077794/a03572_mwSD_part_2.part4.rar
http://rapidshare.com/files/311062250/a03572_mwSD_part_2.part5.rar
- Code:
http://rapidshare.com/files/311113132/a03572_mwSD_part_3.part1.rar
http://rapidshare.com/files/311100519/a03572_mwSD_part_3.part2.rar
http://rapidshare.com/files/311109059/a03572_mwSD_part_3.part3.rar
Series Completed
_________________________________________________________________
Kids Brazilian Jiu Jitsu Fun Skills and Drills Vol 1-3
By Scott Templeton
Kids Brazilian Jiu-Jitsu Fun Skills and Drills
Teaching a healthy balance of discipline, fun and structure, this series shows how to safely incorporate a fun and structured Kids Brazilian Jiu Jitsu program into any style.
Volume 1: Grappling Positions Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard.
Volume 2: Position Escapes Teaching basic escapes and practical ground defense, emphasis on escaping dangerous positions with leverage and technique over strength.
Volume 3: Reversals Explains how to easily reverse a poor position into a dominate one and how to reverse and prevent being pinned on the ground by bigger opponents.
Language English
Video:wmv
Audio:wma
Size:642mb
- Code:
http://rapidshare.com/files/309582202/Kids_Brazilian_Jiu-Jitsu_a03572.part1.rar
http://rapidshare.com/files/309586358/Kids_Brazilian_Jiu-Jitsu_a03572.part2.rar
http://rapidshare.com/files/309601287/Kids_Brazilian_Jiu-Jitsu_a03572.part3.rar
http://rapidshare.com/files/309607137/Kids_Brazilian_Jiu-Jitsu_a03572.part4.rar
http://rapidshare.com/files/309611993/Kids_Brazilian_Jiu-Jitsu_a03572.part5.rar
http://rapidshare.com/files/309626003/Kids_Brazilian_Jiu-Jitsu_a03572.part6.rar
http://rapidshare.com/files/309622980/Kids_Brazilian_Jiu-Jitsu_a03572.part7.rar
==================================================
====================================================================================================
_________________________________________________________________
Earlier Posts
Wing Chun Master Michael Wong Complete Series
- Code:
http://www.warez-bb.org/viewtopic.php?t=3610215
Shotokan Karate Kanazawa Mastering Karate 9 DVD
- Code:
http://www.warez-bb.org/viewtopic.php?t=3894713
Shotokan Basics with Frank Brennan Karate Tutorials
- Code:
http://www.warez-bb.org/viewtopic.php?t=3891471&highlight=
Ninjutsu Masaaki Hatsumi Sensei Several Videos
- Code:
http://www.warez-bb.org/viewtopic.php?p=26021081#26021081
Joe Moreira-Hand to Hand Street Self Defence
- Code:
http://www.warez-bb.org/viewtopic.php?p=26020992#26020992
Grupo Ax? Capoeira
- Code:
http://www.warez-bb.org/viewtopic.php?t=3866862&highlight=
JKD - Mid-Range Crosstraining - Rick Young Vol 1-2
- Code:
http://www.warez-bb.org/viewtopic.php?t=3866845&highlight=
Steve Cotter - Full Kontact Kettlebells VOL 1&2
- Code:
http://www.warez-bb.org/viewtopic.php?t=3866837&highlight=
Combat Sambo - Street Fighting- Master Tony Lopez
- Code:
http://www.warez-bb.org/viewtopic.php?t=3866826&highlight=
Ballistic Striking by Val Riazanov
- Code:
http://www.warez-bb.org/viewtopic.php?t=3866811&highlight=
Wing Chun - The Science of In-Fighting
- Code:
http://www.warez-bb.org/viewtopic.php?t=3637083&highlight=
Shaolin Kung Fu Fundamental Training Dr. Yang, Jwing-Ming
- Code:
http://www.warez-bb.org/viewtopic.php?t=3844541&highlight=
...Will Complete Later.....
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