Craig Hempsted - Reach - Flexibility and Stretch Exercises F

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Craig Hempsted - Reach - Flexibility and Stretch Exercises For Everyone





MP4 | 720x480 | 29.97 fps | AVC 729 kbps | AAC 80 kbps

An instructional video that guides you step-by-step through the fundamentals of flexibility. It's chaptered in such a way that there is benefit for the ballet or jazz dancer, the gymnast, the martial artist or the contortionist. Regardless of your chosen discipline, Craig Hempsted's "Reach" video will help you achieve your flexibility goals.

Craig Hempsted has trained with Cirque du Soleil, The Royal Winnipeg Ballet, The National Ballet of Canada and Les Ballets Jazz du Montreal. After embarking upon a career which took him to many international destinations, he was imported to Las Vegas to become the principal choreographer for Dick Foster Productions.

For the Fosters, he choreographed "Imagine" at the Luxor, "Spellbound" at Harrah's, "Eclipse" in Johannesburg, South Africa and "Mystique" in Auckland, New Zealand.

Craig is a resident guest artist/choreographer for Stages Performing Arts School in Victoria, BC and for Harbour Dance Centre in Vancouver, BC. Craig is a highly sought after instructor and adjudicator for many of the national competitions including Dance Educators of America and Dance Masters of America.

Download:

Code:

http://rapidshare.com/files/379172042/Flex.Stretch_sam05_Team-ND.rar.001
http://rapidshare.com/files/379172045/Flex.Stretch_sam05_Team-ND.rar.002
http://rapidshare.com/files/379172050/Flex.Stretch_sam05_Team-ND.rar.003
http://rapidshare.com/files/379175913/Flex.Stretch_sam05_Team-ND.rar.004
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http://rapidshare.com/files/379179217/Flex.Stretch_sam05_Team-ND.rar.007

5 % recovery record
pass: sam05_ND

First join the downloaded files with HJsplit ( a small and free software), it will result in a RAR file , then use the password to extract the Rar file

Use "Rar Repair Tools" For Repair The CRC Check Error
just chose file part01 from Archive and start