Anatomy of a Street Fight DVD by Paul Vunak

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Anatomy of a Street Fight DVD by Paul Vunak | 754MB
English | 46 Min | Avi | DivX 640x480 14.99fps | Mp3 184Kbps 44100Hz | 509 Mb

From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.

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