Taijiquan Classical Yang Style DVD by Dr. Yang, Jwing-Ming

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"Taijiquan Classical Yang Style DVD by Dr. Yang, Jwing-Ming"
English | Xvid 624x464 23.98fps | MPEG 48000Hz stereo 128kbps | 4 hr | 2.5 GB

Discover Traditional Taijiquan
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.

This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.

Comprehensive program includes:

* Fundamental Stances
* A Breakdown of the Thirteen Postures
* Taiji Qigong Primary Set
* Moving Qigong
* The Complete Yang Style Taijiquan Form
* Instructions on Breathing
* Taijiquan Theory Lecture by Dr. Yang
* Introduction to Taiji Qigong
* Introduction to Fa Jin (Emitting Power)
* Detailed Instruction and Analysis of Each Movement in the Form

Download:

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