Davina Super Body Workout

by **Admin** Sun 22 Aug 2010, 1:06 pm

My personal trainer Mark is an ex-Marine, and runs my workouts like a Sergeant, and we decided that military?style fitness training would be a great concept for this DVD. It?s full of variety, fun and gets the very best results.

Each routine is completely self-contained and designed to work your whole body. There are two complete 40 minute routines for you to do.

Super Sculpt is designed to really tone up your whole body, and has aerobic intervals to make sure there?s some essential fat-burning going on.

'Super Fit' is full of fantastic aerobic kickboxing. You?ll love it and again, it?ll work your whole body ? but with the emphasis on building fitness and burning fat.

Code:: http://rapidshare.com/files/231559203/da-su-feedthebrain.net.part01.rar http://rapidshare.com/files/231559440/da-su-feedthebrain.net.part02.rar http://rapidshare.com/files/231559664/da-su-feedthebrain.net.part03.rar http://rapidshare.com/files/231559939/da-su-feedthebrain.net.part04.rar http://rapidshare.com/files/231560195/da-su-feedthebrain.net.part05.rar http://rapidshare.com/files/231560681/da-su-feedthebrain.net.part06.rar http://rapidshare.com/files/231560897/da-su-feedthebrain.net.part07.rar http://rapidshare.com/files/231561098/da-su-feedthebrain.net.part08.rar http://rapidshare.com/files/231561351/da-su-feedthebrain.net.part09.rar http://rapidshare.com/files/231561607/da-su-feedthebrain.net.part10.rar http://rapidshare.com/files/231561726/da-su-feedthebrain.net.part11.rar