Holosync - Purification Level 4

by **Admin** Sun 22 Aug 2010, 1:12 pm

Quick summary of the instructions

1) Listen to The Dive soundtrack 1x a day (30-minutes), sitting, with eyes closed, for 14 days

2) Always use stereo headphones.

3) After 14 days, listen to The Dive followed by Immersion, making a one-hour listening session.

4) Do Not listen to Immersion unless you have first listened to The Dive

5) After 4 weeks the length of your meditation may be extended to an hour and a half by playing Immersion more than once.

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