How to Break the Cycle of Manipulation and Regain Control of

[Nguyen Trung Hoa]

How to Break the Cycle of Manipulation and Regain Control of Your Life
Who?s Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life
A self-empowering plan for anyone who wants to stop being manipulated by others. This book is a must read if you?ve been in any sort of manipulative relationship weather it be romantic, friendships, or family related.Writing in a warm, accessible style, Braiker exposes the most common methods manipulative people use to control others - and makes clear that it takes at least two people to enable such a relationship to function. With the help of valuable self-assessment quizzes, action plans, and how-to exercises she empowers readers to:

Recognize the signs of a manipulative relationship
Spot manipulators and their typical modus operandi
Assess their own vulnerability to manipulation
Identify the 7 main ?Head Games? manipulators play

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