Martial Arts - Aikido - Beginner Level 5 and 4 kyu

by Nguyen Trung Hoa Sat 21 Aug 2010, 11:04 pm

:D Aikido - Beginner Level 5 and 4 kyu

Martial Arts - Aikido - Beginner Level 5 and 4 kyu 29ztus6

Russian|DVDRip|AVI|702Mb

AIKIDO (base rate) - a unique visual aid for those who started aikido. Apart from a brief history of aikido, the film demonstrated all the basic movements and attacks, counter, insurance, and detailed analysis techniques included in the program 5 and 4 kyu.

Program 5 kyu:
kosadori ikkyo
kosadori irimi
kosadori shihonage
katatedori kotegaeshi
katatedori shihonage
katadori ikkyo
katadori ikkyo Suvari
shomenuchi ikkyo
shomenuchi Nikko
shomenuchi ikkyo Suvari
svatte kokyu-ho

Program 4 kyu:
kosadori Nikko
katatedori irimnage
katatedori ikkyo
katatedori Nikko
hanmi-handachi shihonage
katadori Nikko
katadori Nikko Suvari
retedori hanmi-handachi shihonage
shomenuchi Sankyo
shomenuchi kotegaeshi
shomenuchi Nikko Suvari
ekomenuchi shihonage

Martial Arts - Aikido - Beginner Level 5 and 4 kyu 2dvsnie

Martial Arts - Aikido - Beginner Level 5 and 4 kyu 2dvsnie

Code:: http://rapidshare.com/files/358899009/Aikido_-_Beginner_Level__5_and_4_kyu.part01.rar http://rapidshare.com/files/358899091/Aikido_-_Beginner_Level__5_and_4_kyu.part02.rar http://rapidshare.com/files/358908208/Aikido_-_Beginner_Level__5_and_4_kyu.part03.rar http://rapidshare.com/files/358908252/Aikido_-_Beginner_Level__5_and_4_kyu.part04.rar http://rapidshare.com/files/358908284/Aikido_-_Beginner_Level__5_and_4_kyu.part05.rar http://rapidshare.com/files/358918105/Aikido_-_Beginner_Level__5_and_4_kyu.part06.rar http://rapidshare.com/files/358918168/Aikido_-_Beginner_Level__5_and_4_kyu.part07.rar http://rapidshare.com/files/358916738/Aikido_-_Beginner_Level__5_and_4_kyu.part08.rar http://rapidshare.com/files/358926392/Aikido_-_Beginner_Level__5_and_4_kyu.part09.rar http://rapidshare.com/files/358928088/Aikido_-_Beginner_Level__5_and_4_kyu.part10.rar http://rapidshare.com/files/358928240/Aikido_-_Beginner_Level__5_and_4_kyu.part11.rar http://rapidshare.com/files/358936214/Aikido_-_Beginner_Level__5_and_4_kyu.part12.rar http://rapidshare.com/files/358937219/Aikido_-_Beginner_Level__5_and_4_kyu.part13.rar http://rapidshare.com/files/358937350/Aikido_-_Beginner_Level__5_and_4_kyu.part14.rar http://rapidshare.com/files/358936699/Aikido_-_Beginner_Level__5_and_4_kyu.part15.rar