BUDOKON: Strenght & Balance Yoga (2007)

[Nguyen Trung Hoa]

BUDOKON: Strenght & Balance Yoga (2007)
DVD | Language: English | 30mn 58s | 720x480 | VOB 8000 Kbps 29.970 fps | AC-3 192 Kbps | 4.2 GB
Genre: Video Training
Directors: Jason Olive

Strength and Balance will take your body to new heights lengthening and carving your muscles while bringing you greater harmony and clarity of thinking. This program is designed specifically to straighten and tone the entire body while cultivating incredible arm and single leg balance. The special tutorial guide (one on one teaching guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With techniques such as rolling Warrior 3 and Fighting Warrior 2, along with round kicks and striking combinations, this DVD promises to be like nothing you have ever seen before.

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