Anastasia - Yoga Pulse - Yoga For Great Tennis

[Nguyen Trung Hoa]

Anastasia - Yoga Pulse - Yoga For Great Tennis
English | VOB 720 x 480 | 29.97 fps | 2.32GB
Genre: Video Training

Whether you're just starting out, or an accomplished tennis pro, you'll find that practicing yoga will do more than just improve your tennis game - it will enhance all aspects of your life! In this easy-to-follow 45-minute DVD, avid tennis player and Jivamukti-certified and Yoga Alliance-registered yoga instructor Anastasia will guide you through this tennis specific yoga practice. Flexibility, strength and breath control, which is part of every Yoga posture, is the key to on-court improvement. This DVD will help you: Improve concentration; Control anxiety; Increase flexibility; Increase your reach; Reduce the risk of injury; Improve your footwork; Gain strength and endurance.





Download

Code:


http://www.fileserve.com/file/NC6BTAX/Haiz2_YogaTennis.part01.rar
http://www.fileserve.com/file/euz2bSn/Haiz2_YogaTennis.part02.rar
http://www.fileserve.com/file/eZyUWDR/Haiz2_YogaTennis.part03.rar
http://www.fileserve.com/file/gtHxCWx/Haiz2_YogaTennis.part04.rar
http://www.fileserve.com/file/XNsHm5w/Haiz2_YogaTennis.part05.rar
http://www.fileserve.com/file/G7eRn37/Haiz2_YogaTennis.part06.rar
http://www.fileserve.com/file/Q8sKQ4t/Haiz2_YogaTennis.part07.rar
http://www.fileserve.com/file/z6VPvpQ/Haiz2_YogaTennis.part08.rar
http://www.fileserve.com/file/2eQzYzY/Haiz2_YogaTennis.part09.rar
http://www.fileserve.com/file/U5JDqRF/Haiz2_YogaTennis.part10.rar
http://www.fileserve.com/file/kbRA84U/Haiz2_YogaTennis.part11.rar
http://www.fileserve.com/file/6tkrpUY/Haiz2_YogaTennis.part12.rar
http://www.fileserve.com/file/CaAxPJp/Haiz2_YogaTennis.part13.rar
http://www.fileserve.com/file/b9rhyqf/Haiz2_YogaTennis.part14.rar
http://www.fileserve.com/file/MPMxNem/Haiz2_YogaTennis.part15.rar
http://www.fileserve.com/file/5Smarvy/Haiz2_YogaTennis.part16.rar
http://www.fileserve.com/file/2nBP5Gk/Haiz2_YogaTennis.part17.rar
http://www.fileserve.com/file/2ffWn9K/Haiz2_YogaTennis.part18.rar
http://www.fileserve.com/file/VxuadgS/Haiz2_YogaTennis.part19.rar
http://www.fileserve.com/file/8fWbuAr/Haiz2_YogaTennis.part20.rar
http://www.fileserve.com/file/37dXSYA/Haiz2_YogaTennis.part21.rar
http://www.fileserve.com/file/rVmUtr6/Haiz2_YogaTennis.part22.rar
http://www.fileserve.com/file/mvYHHHC/Haiz2_YogaTennis.part23.rar
http://www.fileserve.com/file/dwccYFq/Haiz2_YogaTennis.part24.rar
http://www.fileserve.com/file/767S6uz/Haiz2_YogaTennis.part25.rar