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Bài gửi by Admin Sun 22 Aug 2010, 11:13 am

:D The Art of Strength - Firepower Kettlebell Training

The Art of Strength - Firepower Kettlebell Training 14nplj9


Firepower is the 3rd installment in Anthony DiLuglio's work-along kettlebell fitness series. Developed with in colloboration with real firefighters, this DVD was built specifically for first responders everywhere. This workout features a unique "choose your own ending" allowing you to tailor the routine to 5 different intensity levels. Jampacked with instructional tips and lots of double kettlebell drills, this DVD is sure to take your fitness to the next level... whether you are a first responder or just want to workout like one!

English | ISO | 3.64Gb


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http://rapidshare.com/files/358110113/EDownloadsThe_Art_of_Strength-_Firepower__Kettlebell_Workout.part01.rar
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