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Michael Winn - Qigong Fundamentals 1 & 2
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Michael Winn - Qigong Fundamentals 1 & 2
by Admin Sun 22 Aug 2010, 11:18 am
Michael Winn - Qigong Fundamentals 1
[/URL]
Fun 5 minute routines to get your Chi flowing!
Release emotional stress effortlessly!
Smile all day long!
? Inner Smile ? Ocean Chi Breathing
? Five Animals ? Six Healing Sounds
The 9 Major Benefits:
1. Open up deep feeling of peace, self-acceptance with Inner Smile.
2. Allows you to experience true Chi (Qi) flowing in your body.
3. Activate infinite sea of chi (belly power) with Ocean Chi Breathing.
4. Detoxify blocked energies with simple sounds.
5. Prevent & heal asthma, high blood pressure, poor digestion,
improve balance, relieve emotional stress at core of most chronic illness.
3500 scientific studies prove Qigong?s power to prevent & heal chronic illness.
6. So simple - even children love the 5 Animals. Teach your kids!
7. Get in touch with your family of ?inner animals? ?
vital organ ?spirits? that control your biology & psychology
? and desperately need the love & guidance offered here.
8. Tao cosmology made super clear: how to experience yin-yang &
5 elements using body movement, feeling, breath, sound, and color.
9. Lay a solid foundation for deeper levels of qigong & meditation.
First stage in a graduated training. Even advanced practioners of
other systems will find it stimulating and filled with insights.
Michael Winn - Qigong Fundamentals 2
[/URL]
Easy 15 minutes gets Chi flowing in lovely spirals around your body!
Learn the key to deep inner balance!
? Open Chi Flow in the Orbit ? a graceful qigong form
? Guided Microcosmic Orbit Sitting Meditation
? Qigong as Way to speed process of self-realization
9 Major Benefits #2 Audio: Open Chi Flow in Orbit
Time Frame: Do the Fundamentals #2 Open Chi Flow in the Orbit practices for 100 days. This is the traditional time frame used in ancient China, a little over three months. Your inner sense of balance and harmony will become profound.
When you feel comfortable, add Fundamentals 3 & 4 rooting and internal chi breathing practices.. Each individual progresses at a unique pace. Time frame may be affected by personal nature, health issues, your openness to subtle energy, and amount of time spent practicing. The internal chi breathing and rooting practices can be done at the same time as the orbit if you have the discipline and time to practice both.
Those who take a Healing Tao retreat or workshop, with its live transmission, may progress much faster. Live work with a group adds momentum to your chi experience. But in either case there still is needed a period of ?digestion?, in which your awareness of energy channels and vital organ intelligence stabilizes and become functional in daily life.
The rule of thumb is to experiment with a new method until you feel you ?own the practice?. This means it is inside you, you can tap it anytime, it feels comfortable and familiar. It?s become a tool, you can use it when needed. You do NOT need to ?master? or ?perfect? these practices before adding or shifting to the next course. Mastery is a continuous, lifelong process. Please, don?t use ?lack of mastery? as an excuse not to try the next method. I am still mastering these practices ? after 25 years!
1. Allow you to feel a deep sense of balance and harmony in your body after only 15 minutes of this unique qigong. Yoga adepts love it ? the Orbit balances all the chakras at once. Tao adepts love it ? a shortcut to balance the three dantian centers ? head, heart, belly.
2. 10 best methods to concentrate the feeling of Chi (Qi) flowing up your spine and down your chest. These two powerful ?master? acupuncture channels control the yin-yang balance of ALL your body?s meridians and vital organs - the hidden key to good health.
3. Easy 5 qigong movements effortlessly activates a meditative ?flow? state ? even if you?ve never been able to meditate before!
4. Helps reduce food cravings, obsessive feelings, can help stop smoking.
3500 scientific studies prove Qigong?s power to prevent & heal chronic illness.
5. Discover how Orbit?s spiral flow seals your aura, creates a peaceful, protected inner space where outer troubles cannot penetrate.
6. Learn secret Wudang Mountain Orbit method that is super-powerful ? how to mix your blood (DNA, ancestors), your Chi (subtle breath), and your Shen (soul pattern of body spirits). Oral Transmission: on audio only, not on DVD or in ebook.
7. Orbit is pre-requisite to mastering Tao sexual energy cultivation. It balances the yang (male-fire) and yin (female-water) energies in your body. It smoothes sexual frustrations and keeps you feeling young.
8. Orbit Qigong rhythmically stretches spine, activating a very gentle ?kundalini? pulsation that is safe, balanced, yet speeds self-realization. It?s safer than yogic kundalini methods I?ve studied ? Orbit is best cure for ?kundalini psychosis?.
9. Tao inner alchemy Made Simple & Practical: how the Self naturally evolves by its constant balancing of yin-yang polarities in daily life. The neutral ?witness? space inside Orbit is where spiritual rebirth occurs in Tao alchemical process of ?water & fire? (2nd formula, Lesser Kan & Li).
[/URL]Fun 5 minute routines to get your Chi flowing!
Release emotional stress effortlessly!
Smile all day long!
? Inner Smile ? Ocean Chi Breathing
? Five Animals ? Six Healing Sounds
The 9 Major Benefits:
1. Open up deep feeling of peace, self-acceptance with Inner Smile.
2. Allows you to experience true Chi (Qi) flowing in your body.
3. Activate infinite sea of chi (belly power) with Ocean Chi Breathing.
4. Detoxify blocked energies with simple sounds.
5. Prevent & heal asthma, high blood pressure, poor digestion,
improve balance, relieve emotional stress at core of most chronic illness.
3500 scientific studies prove Qigong?s power to prevent & heal chronic illness.
6. So simple - even children love the 5 Animals. Teach your kids!
7. Get in touch with your family of ?inner animals? ?
vital organ ?spirits? that control your biology & psychology
? and desperately need the love & guidance offered here.
8. Tao cosmology made super clear: how to experience yin-yang &
5 elements using body movement, feeling, breath, sound, and color.
9. Lay a solid foundation for deeper levels of qigong & meditation.
First stage in a graduated training. Even advanced practioners of
other systems will find it stimulating and filled with insights.
Michael Winn - Qigong Fundamentals 2
[/URL]Easy 15 minutes gets Chi flowing in lovely spirals around your body!
Learn the key to deep inner balance!
? Open Chi Flow in the Orbit ? a graceful qigong form
? Guided Microcosmic Orbit Sitting Meditation
? Qigong as Way to speed process of self-realization
9 Major Benefits #2 Audio: Open Chi Flow in Orbit
Time Frame: Do the Fundamentals #2 Open Chi Flow in the Orbit practices for 100 days. This is the traditional time frame used in ancient China, a little over three months. Your inner sense of balance and harmony will become profound.
When you feel comfortable, add Fundamentals 3 & 4 rooting and internal chi breathing practices.. Each individual progresses at a unique pace. Time frame may be affected by personal nature, health issues, your openness to subtle energy, and amount of time spent practicing. The internal chi breathing and rooting practices can be done at the same time as the orbit if you have the discipline and time to practice both.
Those who take a Healing Tao retreat or workshop, with its live transmission, may progress much faster. Live work with a group adds momentum to your chi experience. But in either case there still is needed a period of ?digestion?, in which your awareness of energy channels and vital organ intelligence stabilizes and become functional in daily life.
The rule of thumb is to experiment with a new method until you feel you ?own the practice?. This means it is inside you, you can tap it anytime, it feels comfortable and familiar. It?s become a tool, you can use it when needed. You do NOT need to ?master? or ?perfect? these practices before adding or shifting to the next course. Mastery is a continuous, lifelong process. Please, don?t use ?lack of mastery? as an excuse not to try the next method. I am still mastering these practices ? after 25 years!
1. Allow you to feel a deep sense of balance and harmony in your body after only 15 minutes of this unique qigong. Yoga adepts love it ? the Orbit balances all the chakras at once. Tao adepts love it ? a shortcut to balance the three dantian centers ? head, heart, belly.
2. 10 best methods to concentrate the feeling of Chi (Qi) flowing up your spine and down your chest. These two powerful ?master? acupuncture channels control the yin-yang balance of ALL your body?s meridians and vital organs - the hidden key to good health.
3. Easy 5 qigong movements effortlessly activates a meditative ?flow? state ? even if you?ve never been able to meditate before!
4. Helps reduce food cravings, obsessive feelings, can help stop smoking.
3500 scientific studies prove Qigong?s power to prevent & heal chronic illness.
5. Discover how Orbit?s spiral flow seals your aura, creates a peaceful, protected inner space where outer troubles cannot penetrate.
6. Learn secret Wudang Mountain Orbit method that is super-powerful ? how to mix your blood (DNA, ancestors), your Chi (subtle breath), and your Shen (soul pattern of body spirits). Oral Transmission: on audio only, not on DVD or in ebook.
7. Orbit is pre-requisite to mastering Tao sexual energy cultivation. It balances the yang (male-fire) and yin (female-water) energies in your body. It smoothes sexual frustrations and keeps you feeling young.
8. Orbit Qigong rhythmically stretches spine, activating a very gentle ?kundalini? pulsation that is safe, balanced, yet speeds self-realization. It?s safer than yogic kundalini methods I?ve studied ? Orbit is best cure for ?kundalini psychosis?.
9. Tao inner alchemy Made Simple & Practical: how the Self naturally evolves by its constant balancing of yin-yang polarities in daily life. The neutral ?witness? space inside Orbit is where spiritual rebirth occurs in Tao alchemical process of ?water & fire? (2nd formula, Lesser Kan & Li).
- Code:
http://rapidshare.com/files/352761382/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part1.rar
http://rapidshare.com/files/352766201/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part2.rar
http://rapidshare.com/files/352771369/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part3.rar
http://rapidshare.com/files/352776546/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part4.rar
http://rapidshare.com/files/352781602/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part5.rar
http://rapidshare.com/files/352786536/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part6.rar
http://rapidshare.com/files/352791193/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part7.rar
http://rapidshare.com/files/352792684/Michael_Winn_-_Qigong_Fundamentals_1_-_Five_Animals_do_the_Six_Healing_Sounds.part8.rar
http://rapidshare.com/files/352797384/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part1.rar
http://rapidshare.com/files/352801998/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part2.rar
http://rapidshare.com/files/352807391/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part3.rar
http://rapidshare.com/files/352812328/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part4.rar
http://rapidshare.com/files/352817972/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part5.rar
http://rapidshare.com/files/352823170/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part6.rar
http://rapidshare.com/files/352828580/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part7.rar
http://rapidshare.com/files/352830122/Michael_Winn_-_Qigong_Fundamentals_2_-_Open_Qi_Flow_in_the_Orbit.part8.rar
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