Beachbody RevAbs Deluxe DVD
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Beachbody RevAbs Deluxe DVD
Beachbody RevAbs Deluxe DVD | 26.97 GB
Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up?you have to Rev It Up! You need RevAbs?, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch!
Why is RevAbs so effective?
With Brett Hoebel's proven Abcentrics? training technique, you'll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You'll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira.
Abcentrics and How To Capoeira
Rev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning.
(Approx. 35 min.)
Fire Up Your Abs
Calorie-scorching cardio combined with Brett's Six-Pack, the ab circuit that works your core from 6 different angles.
(Approx. 40 min.)
Power Intervals
High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs?all at the same time.
(Approx. 30 min.)
Total Strength
Works all your muscles to build a lean, hard body and get rid of ab flab.
(Approx. 45 min.)
Mercy Abs
The mightiest little ab workout
you'll ever experience.
(Approx. 15 min.)
Fat-Burning Abs
A fired-up routine of new ab and cardio combinations that burn fat fast.
(Approx. 40 min.)
Power Intervals 2
Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat.
(Approx. 30 min.)
Strength & Endurance
Build definition in your abs and everywhere else for a rock-hard body to match your rock-hard core.
(Approx. 30 min.)
Merciless Abs
A fast and efficient shredding routine that makes your abs pop.
(Approx. 15 min.)
Rev It Up Cardio
No more boring treadmill cardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body.
(Approx. 40 min.)
Full Throttle Abs
You'll get great abs even faster with this advanced workout.
(Approx. 45 min.)
Full Throttle Intervals
Interval training lets you blast away fat and boost your metabolism.
(Approx. 40 min.)
RevGuide
Easy to read, this tight little guide spells out the whole program, so you can get the most out of your 90-day ab transformation. Plus, you get Brett's tips to win the battle of the bulge.
Nutrition Guide
Get the fuel you need to Fire Your Abs. This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett's 14-day Jump-Start Plan. It's so effective, you're guaranteed to lose 10 pounds and a whole size in the first 2 weeks.
Anytime, Anywhere Abs
On the road or can't get to your TV? Take this workout anywhere and do it anytime. It only takes 5 minutes.
RevAbs Calendar
More than inspiration, it tells you which workout to do each day for maximum results and makes it easy to keep track of your progress.
- Code:
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http://www.filefactory.com/file/a1865ce/n/b1u3eyes_CW_RevAbs_Deluxe_part083_rar
http://www.filefactory.com/file/a1864h1/n/b1u3eyes_CW_RevAbs_Deluxe_part084_rar
http://www.filefactory.com/file/a1864d2/n/b1u3eyes_CW_RevAbs_Deluxe_part085_rar
http://www.filefactory.com/file/a186357/n/b1u3eyes_CW_RevAbs_Deluxe_part086_rar
http://www.filefactory.com/file/a186367/n/b1u3eyes_CW_RevAbs_Deluxe_part087_rar
http://www.filefactory.com/file/a186349/n/b1u3eyes_CW_RevAbs_Deluxe_part088_rar
http://www.filefactory.com/file/a186355/n/b1u3eyes_CW_RevAbs_Deluxe_part089_rar
http://www.filefactory.com/file/a186352/n/b1u3eyes_CW_RevAbs_Deluxe_part090_rar
http://www.filefactory.com/file/a18636b/n/b1u3eyes_CW_RevAbs_Deluxe_part091_rar
http://www.filefactory.com/file/a1863h3/n/b1u3eyes_CW_RevAbs_Deluxe_part092_rar
use "Rar Repair Tools" For Repair The CRC Check Error
just chose file part01 from Archive and start
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