Beachbody - RevAbs Workout 10-Disc set plus docs

[Nguyen Trung Hoa]

:mrredhat: Beachbody - RevAbs Workout. 10-Disc set plus docs



English | XVID | MP3-128 KB/s | various timings shown below) | 672 x 368 | 89.71 MB + 68.36 MB + 355.45 MB + 250.75 MB + 402.03 MB + 133.20 MB + 357.93 MB + 264.74 MB + 380.97 MB + 134.26 MB + 419.83 MB + 424.14 MB + 361.96 MB + 134.77 MB (3.92GB TOTAL)
REV ABS is a cutting-edge, ab-defining and body-toning program created by Brett Hoebel. REV ABS is a high-energy program that combines ab training, interval training and strength training with a spice of Afro-Brazilian capoeira to yield unparalleled results in 90-days.

Brett Hoebel is an international fitness expert and one of the most sought-after weight-loss, nutrition & lifestyle coaches in New York. He?s trained numerous celebrities, including Victoria?s Secret supermodel Karolina Kurkova. The co-host of Fit Family on Discovery Channel, Brett has also appeared on The View, Good Morning America, and Fox News, and is a recurring fitness expert on The WB Morning Show.


Movie (AVI) Name ..: 01-1RevAbs How to Capoiera.avi
English | XVID | MP3-128 KB/s (CBR) | 00:08:00 (h:m:s) | 672 x 368 | 89.71 MB

Movie (AVI) Name ..: 01-2RevAbs Abcentrics.avi
English | XVID | MP3-128 KB/s (CBR) | 00:07:15 (h:m:s) | 672 x 368 | 68.36 MB

Movie (AVI) Name ..: 02RevAbs Fire Up Your Abs.avi
English | XVID | MP3-128 KB/s (CBR) | 00:41:44 (h:m:s) | 672 x 368 | 355.45 MB

Movie (AVI) Name ..: 03RevAbs Power Intervals1.avi
English | XVID | MP3-128 KB/s (CBR) | 00:28:52 (h:m:s) | 672 x 368 | 250.75 MB

Movie (AVI) Name ..: 04-1RevAbs Total Strength.avi
English | XVID | MP3-128 KB/s (CBR) | 00:45:22 (h:m:s) | 672 x 368 | 402.03 MB

Movie (AVI) Name ..: 04-2RevAbs Mercy Abs.avi
English | XVID | MP3-128 KB/s (CBR) | 00:17:29 (h:m:s) | 672 x 368 | 133.20 MB

Movie (AVI) Name ..: 05RevAbs Fat Burning Abs.avi
English | XVID | MP3-128 KB/s (CBR) | 00:40:14 (h:m:s) | 672 x 368 | 357.93 MB

Movie (AVI) Name ..: 06RevAbs Power Intervals2.avi
English | XVID | MP3-128 KB/s (CBR) | 00:33:12 (h:m:s) | 672 x 368 | 264.74 MB

Movie (AVI) Name ..: 07-1RevAbs Strength and Endurance.avi
English | XVID | MP3-128 KB/s (CBR) | 00:38:36 (h:m:s) | 672 x 368 | 380.97 MB

Movie (AVI) Name ..: 07-2RevAbs Merciless Abs.avi
English | XVID | MP3-128 KB/s (CBR) | 00:16:04 (h:m:s) | 672 x 368 | 134.26 MB

Movie (AVI) Name ..: 08RevAbs Rev It Up.avi
English | XVID | MP3-128 KB/s (CBR) | 00:44:39 (h:m:s) | 672 x 368 | 419.83 MB

Movie (AVI) Name ..: 09RevAbs Full Throttle Abs.avi
English | XVID | MP3-128 KB/s (CBR) | 00:45:10 (h:m:s) | 672 x 368 | 424.14 MB

Movie (AVI) Name ..: 10RevAbs Full Throttle Intervals.avi
English | XVID | MP3-128 KB/s (CBR) | 00:41:41 (h:m:s) | 672 x 368 | 361.96 MB

Movie (AVI) Name ..: 1RevAbs Abscentrics and How To Capoiera.avi
English | XVID | MP3-128 KB/s (CBR) | 00:15:33 (h:m:s) | 672 x 368 | 134.77 MB

Code:

http://rapidshare.com/files/329551558/01-1RevAbs_How_to_Capoiera.rar
http://rapidshare.com/files/329552611/01-2RevAbs_Abcentrics.rar

http://rapidshare.com/files/329568158/02RevAbs_Fire_Up_Your_Abs.part1.rar
http://rapidshare.com/files/329576270/02RevAbs_Fire_Up_Your_Abs.part2.rar
http://rapidshare.com/files/329575131/02RevAbs_Fire_Up_Your_Abs.part3.rar
http://rapidshare.com/files/329578167/02RevAbs_Fire_Up_Your_Abs.part4.rar

http://rapidshare.com/files/329555707/03RevAbs_Power_Intervals1.part1.rar
http://rapidshare.com/files/329564600/03RevAbs_Power_Intervals1.part2.rar
http://rapidshare.com/files/329562175/03RevAbs_Power_Intervals1.part3.rar

http://rapidshare.com/files/329593482/04-1RevAbs_Total_Strength.part1.rar
http://rapidshare.com/files/329601180/04-1RevAbs_Total_Strength.part2.rar
http://rapidshare.com/files/329594145/04-1RevAbs_Total_Strength.part3.rar
http://rapidshare.com/files/329604664/04-1RevAbs_Total_Strength.part4.rar
http://rapidshare.com/files/329600582/04-1RevAbs_Total_Strength.part5.rar
http://rapidshare.com/files/329613473/04-2RevAbs_Mercy_Abs.part1.rar
http://rapidshare.com/files/329608489/04-2RevAbs_Mercy_Abs.part2.rar

http://rapidshare.com/files/329616538/05RevAbs_Fat_Burning_Abs.part1.rar
http://rapidshare.com/files/329634691/05RevAbs_Fat_Burning_Abs.part2.rar
http://rapidshare.com/files/329625248/05RevAbs_Fat_Burning_Abs.part3.rar
http://rapidshare.com/files/329627507/05RevAbs_Fat_Burning_Abs.part4.rar

http://rapidshare.com/files/329639196/06RevAbs_Power_Intervals2.part1.rar
http://rapidshare.com/files/329641103/06RevAbs_Power_Intervals2.part2.rar
http://rapidshare.com/files/329648201/06RevAbs_Power_Intervals2.part3.rar

http://rapidshare.com/files/329675072/07-1RevAbs_Strength_and_Endurance.part1.rar
http://rapidshare.com/files/329660368/07-1RevAbs_Strength_and_Endurance.part2.rar
http://rapidshare.com/files/329668809/07-1RevAbs_Strength_and_Endurance.part3.rar
http://rapidshare.com/files/329682253/07-1RevAbs_Strength_and_Endurance.part4.rar
http://rapidshare.com/files/329671997/07-1RevAbs_Strength_and_Endurance.part5.rar
http://rapidshare.com/files/329693912/07-2RevAbs_Merciless_Abs.part1.rar
http://rapidshare.com/files/329685079/07-2RevAbs_Merciless_Abs.part2.rar

http://rapidshare.com/files/329703749/08RevAbs_Rev_It_Up.part1.rar
http://rapidshare.com/files/329707884/08RevAbs_Rev_It_Up.part2.rar
http://rapidshare.com/files/329717924/08RevAbs_Rev_It_Up.part3.rar
http://rapidshare.com/files/329723168/08RevAbs_Rev_It_Up.part4.rar
http://rapidshare.com/files/329719739/08RevAbs_Rev_It_Up.part5.rar

http://rapidshare.com/files/329739237/09RevAbs_Full_Throttle_Abs.part1.rar
http://rapidshare.com/files/329740673/09RevAbs_Full_Throttle_Abs.part2.rar
http://rapidshare.com/files/329742168/09RevAbs_Full_Throttle_Abs.part3.rar
http://rapidshare.com/files/329762060/09RevAbs_Full_Throttle_Abs.part4.rar
http://rapidshare.com/files/329754538/09RevAbs_Full_Throttle_Abs.part5.rar

http://rapidshare.com/files/329765236/10RevAbs_Full_Throttle_Intervals.part1.rar
http://rapidshare.com/files/329773055/10RevAbs_Full_Throttle_Intervals.part2.rar
http://rapidshare.com/files/329783529/10RevAbs_Full_Throttle_Intervals.part3.rar
http://rapidshare.com/files/329786405/10RevAbs_Full_Throttle_Intervals.part4.rar

http://rapidshare.com/files/329579376/rev-docs.part1.rar
http://rapidshare.com/files/329580233/rev-docs.part2.rar
http://rapidshare.com/files/329581877/rev-docs.part3.rar
http://rapidshare.com/files/329581827/rev-docs.part4.rar

http://rapidshare.com/files/329580248/Rotation_Calendar.rar

Code:

http://rapidshare.com/files/328253169/BeachbodyRevABS.part1.rar
http://rapidshare.com/files/328252656/BeachbodyRevABS.part2.rar
http://rapidshare.com/files/328248030/BeachbodyRevABS.part3.rar
http://rapidshare.com/files/328262795/BeachbodyRevABS.part4.rar
http://rapidshare.com/files/328267997/BeachbodyRevABS.part5.rar
http://rapidshare.com/files/328263181/BeachbodyRevABS.part6.rar
http://rapidshare.com/files/328272763/BeachbodyRevABS.part7.rar
http://rapidshare.com/files/328266841/BeachbodyRevABS.part8.rar